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Chinese Beef & Broccoli With Garlic Sauce
Chinese Cooking Recipe > Beef Recipes > Beef & Broccoli With Garlic Sauce| Beef & Broccoli With Garlic Sauce |
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| Ingredients: 1 lb Beef steak 1 tb Vegetable oil 1/2 ts Salt 1 ds White pepper 1 1/2 lb Broccoli 1 ts Cornstarch 1 ts Sesame oil 1/4 cup Chicken broth 2 tb Vegetable oil 1 tb Vegetable oil 1 tb Finely chopped garlic 1 ts Finely chopped ginger root 2 tb Brown bean sauce 1 cup Sliced canned bamboo shoots |
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Directions: Trim fat from beef steak; cut beef lengthwise into 2-inch strips. Cut strips crosswise into 1/8-inch slices. Toss beef 1 tbs vegetable oil the salt and white pepper in a glass or plastic bowl. Cover and refrigerate 30 minutes. Pare outer layer from broccoli stems. Cut broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems into 1 inch pieces. Place broccoli in boiling water; heat to boiling. Cover and cook 2 minutes; drain. Immediately rinse in cold water; drain. Mix cornstarch sesame oil and broth. Heat 12-inch skillet or wok until very hot. Add 2 tbs vegetable oil; rotate skillet to coat bottom. Add beef; stir-fry 2 minutes or until beef is brown. Remove beef from skillet. Heat skillet until very hot. Add 1 tbs vegetable oil; rotate skillet to coat bottom. Add garlic ginger root and bean sauce; stir-fry 30 seconds. Add bamboo shoots; stir-fry 1 minute. Stir in beef and broccoli. Stir in cornstarch mixture; cook and stir 15 seconds or until thickened. |
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More Beef Recipes:
• Beef and Broccoli 1 • Ginger Beef With Bok Choy • Pepper Steak • Beef Lo Mein • Beef & Vegetables Stir Fry • Beef & Peanut Stir Fry • Beef & Broccoli Stir Fry • Beef & Peanut Butter Stir Fry • Beef Stir-fry With Tri-colored Peppers • Spicy Beef Stir-fry • Beef Stir-fry 1 • Beef Peanut Stirfry • Beef With Broccoli • Moo Sate (beef Satay ) • Fried Beef With Green Peppers • Mongolian Beef • Teriyaki Finger Steaks • Beef And Peppers In Hoi-sin Sauce • Five Spice Beef And Pepper Stir-fry • Szechwan Beef • BEEF BROCCOLI STIR FRY • Chinese Beef Dish • Beef & Broccoli With Garlic Sauce • Beef Kushisashi
Interesting Facts: Bite-sized pieces
Food is prepared in bite-sized pieces ready for direct picking up and eating. Chinese used to consider knives and forks as barbaric because these items were used as weapons. It was also considered ungracious to have your guests work on cutting the food they were eating.
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