Recipe from www.familywok.com CHICKEN CHOW MEIN Ingredients: 3 tablespoons oil 2 cloves of garlic -- minced 250 grams of chicken, boneless -- cut 8 mushrooms (or 100 grams peas)-- sliced 2 Bamboo shoots (or large carrots) -- cut into strips 1/4 cup bamboo shoots (or use turnips)-- sliced Seasoning Sauce: 1 chicken cube -- dissolve it 1 tablespoon soy sauce 1 tablespoon corn flour 5 ounces chow mein noodles Directions: 1-Combine sauce ingredients and set aside. 2- Add oil to hot wok ( karhai )add garlic and stir fry for 30 seconds. 3-Add chicken. Stir fry for 3 minutes or until chicken turns white. 4-Remove and set side. Add vegetables and stir fry over medium heat for 2 minutes. 5-Push vegetables to sides of wok. Restir sauce mixture and add to center of wok, stirring until thick and bubbly. 6-Add chicken and heat. Serve with chow mein noodles. Comments: Note: Warm chow mein noodles in a 325 degrees oven for 5 minutes. For More Recipes Visit http://www.familywok.com